Online Counselling and Therapy Nanaimo
Discover Vancouver Island Holistic Counseling in Nanaimo for mental health, anxiety, trauma, depression, individual, family, and couples therapy services.
I work with individuals, families, and couples to help with:
Stress management
Low self-esteem
Depression and anxiety
Adapting to transitions, major life changes
Grieving the loss of a loved one or pet
Coping with trauma
Addictions, attachments, compulsions
Family/marriage/relationship crises
Career change and job stress
Communication
Spiritual crisis
Personal growth, finding meaning
Sex positive sexual health, sexual orientation
Coping with critical illness
How to love your body
A holistic approach to health
Exercising, eating well, a connection to nature, healthy relationships with ourselves and others, the ability to laugh and play, meaningful work — all of these things are important for our wellbeing.
I’m here to support you toward becoming the best version of yourself, to offer a safe, non-judgmental environment, and to facilitate your natural healing impulses.
You don’t have to be alone on this journey. I have the training and experience to help you overcome your struggles, unearth your desires, and live a more fulfilling and meaningful life.
Session Rates:
My standard rate for RTC counselling sessions is $135 CAD for each fifty minute session or $200 for a 90 minutes couples therapy session. However, I understand that financial considerations can be a barrier to seeking support, and I am open to discussing sliding scale or package rate options to ensure accessibility for all clients.
Insurance Coverage:
While I am not covered by MSP (Medical Services Plan of Canada/Public Health Insurance), I am affiliated with several insurance providers, including Sunlife, Pacific Blue Cross, Equitable Life of Canada, ClaimSecure, and GroupSource. For clients with other insurance providers, I am happy to provide support in navigating the claims process and can provide letters of support to facilitate claim approval.
Covered by Insurance:
If you have insurance coverage for counselling, you must check your policy to determine eligibility and coverage details. While coverage varies among insurance providers, Registered Therapeutic Counsellors (RTCs) like myself are eligible for reimbursement by certain insurance companies, including Sunlife, Green Shield, Pacific Blue Cross and Equitable Life of Canada. However, coverage for RTC counselling may vary, so contacting your insurance provider for specific details is recommended.
Registered Clinical Counsellors (RCCs) and Social Workers (RSCs):
RCCs and RSCs, who belong to the British Columbia Association of Clinical Counsellors and the British Columbia Association of Social Workers, respectively, are also eligible for coverage by most insurance providers. These professionals hold advanced degrees and are certified to provide mental health services in various settings, including private practice.
Please feel free to reach out if you have any further questions or would like to schedule a counselling session. Your well-being is my top priority, and I am here to support you on your journey towards healing and growth.
Let’s get together!
We can work together via phone or video, by sitting down in person, or — my favourite: Walk and Talk Therapy!
My promise to you
I will meet you with flexibility, adapting my approach to your unique circumstances. I will help you become who you authentically are, and will greet you with acceptance, knowing that diversity is what makes human beings beautiful. I see vulnerability as the window to connection and will hold your vulnerability with care and compassion. I take confidentiality seriously and have processes in place to guarantee your privacy.
Questions? Feel free to contact me. info@vancouverislandholisticcounselling.ca