Holistic Counselling Nanaimo | Vancouver Island Holistic Counselling
Compassionate services for holistic counselling Nanaimo clients, available in-person and online for individuals and couples.
I work with individuals and couples to help with:
Stress management
Low self-esteem
Depression and anxiety
Adapting to transitions, major life changes
Grieving the loss of a loved one or pet
Coping with trauma
Addictions, attachments, compulsions
Relationship and couples challenges
Career change and job stress
Communication
Spiritual crisis
Personal growth, finding meaning
Sexual health, sexuality & identity
Sex positive sexual health, sexual orientation
Coping with critical illness
How to love your body
How Counselling Can Help
Counselling can give you a supportive space to slow down, understand what is happening beneath the surface and begin making sense of patterns that may feel difficult to change on your own.
Together, we can explore what you are experiencing, build practical tools and develop new ways of responding to stress, relationships and life challenges. Depending on what brings you to counselling, our work may focus on strengthening communication, understanding emotional patterns, developing healthier boundaries, processing difficult experiences, building self-awareness or finding more clarity and confidence in the choices ahead.
Our Approach to Holistic Counselling Nanaimo
Exercising, eating well, a connection to nature, healthy relationships with ourselves and others, the ability to laugh and play, meaningful work — all of these things are important for our wellbeing.
I’m here to support you toward becoming the best version of yourself, to offer a safe, non-judgmental environment, and to facilitate your natural healing impulses.
You don’t have to be alone on this journey. If you are seeking holistic counselling Nanaimo sessions, I provide the compassionate support needed to help you overcome struggles and live a more fulfilling life.
Rates for Holistic Counselling Nanaimo:
My standard rate for RTC counselling sessions is $135 + GST CAD for 50 minutes session or $200 + GST for a 90 minutes session. A limited number of sliding-scale spaces are available.
Insurance Coverage:
While I am not covered by MSP (Medical Services Plan of Canada/Public Health Insurance), I am affiliated with several insurance providers, including Sunlife, Pacific Blue Cross, Equitable Life of Canada, ClaimSecure, and GroupSource. For clients with other insurance providers, I am happy to provide support in navigating the claims process and can provide letters of support to facilitate claim approval.
Let’s get together!
We can work together online, in person in Nanaimo, or outdoors through Walk and Talk Therapy.
My promise to you
I will meet you with flexibility, adapting my approach to your unique circumstances. I will help you become who you authentically are, and will greet you with acceptance, knowing that diversity is what makes human beings beautiful. I see vulnerability as the window to connection and will hold your vulnerability with care and compassion. I take confidentiality seriously and have processes in place to guarantee your privacy.
Questions? Feel free to contact me. info@vancouverislandholisticcounselling.ca
If you’d like to explore the connection between movement and overall well-being, you may also enjoy my Choose2be articles on Taking Steps Toward Better Physical and Mental Well-Being and Yoga for Strength, Mobility and Mental Well-Being.