About Vancouver Island Holistic Counselling
As an experienced Nanaimo counsellor, I offer in-person and online sessions.
I want to see you thrive, not just survive!
Véronique Rioux
Registered Therapeutic Counsellor (RTC) | Health and Fitness Expert
Hi, I’m Véro! I bring warmth, authenticity, curiosity and a little humour into my counselling work.
But here’s a secret. I wasn’t always like this. I used to be depressed. When I was a teen, I smoked tobacco and told people I wanted to die young. I thought life was pointless. I often struggled to fit in, to find my place, to feel good about myself, to feel like I could make a difference in the world.
Throughout these challenges, exercise has been my medicine. It elevates my mood and gives me power over my life. Then I discovered yoga and therapy to heal my body from the pain and trauma caused by repeated accidents.
I created Choose2be, my health and fitness company, in order to share with others the joy of a healthy lifestyle, especially exercise. Now that I’ve graduated as a Transpersonal Therapeutic Counsellor, I’ve opened Vancouver Island Holistic Counselling to offer more rounded services to my clients, because we are so much more than just our bodies.
What led me to become a Nanaimo counsellor?
For years, my fitness clients would talk with me about much more than exercise — relationships, parenting, stress, anxiety, grief, self-esteem and the challenges happening in their lives. I realized that supporting people emotionally was becoming just as meaningful to me as supporting them physically. That led me to formally train as a counsellor and expand my work into a holistic approach that honours the mind, body, relationships and the whole person.
As a mother of three sons, I also understand how complex family life, relationships, parenting and major life transitions can be.
Professional Credentials & Training
Registered Therapeutic Counsellor
Association of Cooperative Counselling Therapists of Canada (ACCT)
Registration #3047
Diploma in Transpersonal Therapeutic Counselling
Clearmind International Institute
2022
My three-year counsellor-training program included experiential, relational, humanistic, systemic and trauma-informed approaches with supervised clinical practice.
Additional Couples Counselling Training
Imago Relationship Therapy
Level 1 & 2
Gottman Method Couples Therapy
Level 1
Relational Life Therapy
Level 1
I continue to engage in professional development to provide the best possible support for my clients.
Verified on Psychology Today with 17 professional endorsements
Endorsements
These kind words from fellow professionals reflect the connections and trust I’ve built within the counselling community. I’m grateful for their support and recognition of my work.
Let’s get together!
We can work together online, in person in Nanaimo, or outdoors through Walk and Talk Therapy.
My promise to you
I will meet you with flexibility, adapting my approach to your unique circumstances. I will support you in connecting more deeply with who you authentically are and will greet you with acceptance, knowing that diversity is what makes human beings beautiful. I see vulnerability as the window to connection and will hold your vulnerability with care and compassion. I take confidentiality seriously and have processes in place to guarantee your privacy and personal information. Questions? Feel free to contact me. info@vancouverislandholisticcounselling.ca


