FAQs

While I am not covered by MSP (Medical Services Plan of Canada/Public Health Insurance), I am affiliated with several insurance providers, including Sunlife, Pacific Blue Cross, Equitable Life of Canada, ClaimSecure, and GroupSource. For clients with other insurance providers, I am happy to provide support in navigating the claims process and can provide letters of support to facilitate claim approval.

A counsellor is a qualified professional who is here to listen and encourage you to say whatever you need to in a non-judgmental atmosphere. Sometimes, listening is the only thing that’s needed for the healing process to begin. Whether you’re struggling with anxiety, depression, stress, overcoming past trauma or relationship issues, you don’t have to be alone in this journey. I have the training and experience to help you overcome these struggles, achieve your goals, and live a more fulfilling and meaningful life. By working with me, you’ll uncover your own self-knowledge and strengths and, in the process, identify your own solutions. I help people break through the obstacles that seem to be holding them back in life. As your counsellor, I will create a confidential space for you to share your story so that we can work collaboratively towards your goals. I believe you are unique and have the wisdom, creativity, strength and ability to create the life you deeply desire. If you want to know more about my approach to therapy, you can learn more by reading here.

I am a Transpersonal Therapeutic Counsellor. I’ve earned a Diploma in Transpersonal Counselling Psychology after graduating from a three-year experiential program with Clearmind International. During the program, I’ve completed 230 hours of observation hours, 221 hours of direct client contact hours, 70 hours of supervision and 240 hours of therapeutic hours, not including my regular weekly classes. I am also certified Education Assistant and Community worker. I also have been working as a Health and Fitness expert for the last 20 years; to know more about it check out my website Choose2be.

I am trained in Transpersonal Counselling Psychology, which combines aspects of modern psychology and spirituality. I believe that a holistic approach to healing includes mind, body, and spirit. There are many layers to a person, and what we need to be working on is fluid and constantly changing. Sometimes we need to be working on the “ego,” while at other times we need to explore our spiritual connection to ourselves and all that is around us. A spiritual counsellor is willing to see wholeness and perfection in others. I choose to see light, innocence, beauty, and magnificence in my clients. The transpersonal therapist works under a larger umbrella than many other therapists. We have a more varied tool box with which to work from, as we are trained in spiritual counselling as well as modern psychological interventions. It really is the best of both worlds.