Frequently Asked Questions About Counselling
Starting counselling can bring up a lot of questions, especially if it’s your first time. Whether you’re wondering what to expect, how sessions work or if counselling is right for you, I’m here to help make the process feel a little easier.
Below you’ll find answers to some common questions about holistic counselling in Nanaimo, online sessions and working together.
New to Counselling?
Taking the first step toward counselling can feel like a big decision. It’s natural to have questions or feel unsure about what to expect.
Here you’ll find information to help you feel more comfortable and confident as you begin your counselling journey.
What are your counselling session rates?
My standard rate for counselling sessions is $135 + GST CAD for 50 minutes session or $200 + GST CAD for 90 minute session. However, I understand that financial considerations can be a barrier to seeking support, and I am open to discussing sliding scale or package rate options to ensure accessibility for all clients.
Is counselling covered by insurance?
While I am not covered by MSP (Medical Services Plan of Canada/Public Health Insurance), I am affiliated with several insurance providers, including Sunlife, Pacific Blue Cross, Equitable Life of Canada, ClaimSecure, and GroupSource. For clients with other insurance providers, I am happy to provide support in navigating the claims process and can provide letters of support to facilitate claim approval.
What can counselling help me with?
I work with individuals and couples experiencing anxiety, depression, trauma, relationship challenges, grief, life transitions, stress, low self-esteem, and personal growth. My approach is holistic, trauma-informed, and tailored to you.
What are Véronique’s qualifications?
Veronique Rioux is a Registered Therapeutic COunsellor (RTC) with the Association of Cooperative COunselling Therapist of Canada (ACCT). She holds a Diploma in Transpersonal COunselling Psychologt from Clearmind International and has additional training in relationship and couples counselling, incliduing Imago, Gottman approaches. She also brings more than 20 years of experience in health, fitness and wellness.
Do you offer online and in-person counselling?
Yes. I offer counselling online as well as in person in Nanaimo, BC. I also offer Walk and Talk Therapy for clients who prefer connecting outdoors.
Do you offer free consultation?
Yes. I offer a free 15 minute phone consultation for new clients who would like to briefly connect and see if we’re a good fit. Please note that a 50 minute counselling session is billed at my regular session rate; the complimentary 15 minutes applies only to the initial consultation.